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sskf-2023-kanazawa-bern---07-12-22.pdf [111 KB]

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lexikon-karate-begriffe-in-d.pdf [152 KB]

Schema aller Karate-Techniken [355 KB]

Kata-Ablaufschema-1-HeianShodan [108 KB]

Kata-Ablaufschema-2-HeianNidan [110 KB]

Kata-Ablaufschema-3-HeianSandan [106 KB]

Kata-Ablaufschema-4-HeianYondan [118 KB]

Kata-Ablaufschema-5-HeianGodan [120 KB]

Kata-Ablaufschema-6-TekkiShodan [102 KB]

Bunkai_tekki_nidan [509 KB]

Bunkai Gojushiho-Dai [1’208 KB]

bunkai_gojushihosho.pdf [1’241 KB]

bunkai_gangaku.pdf [3’893 KB]

bunkai_hangentsu.pdf [795 KB]

bunkai_sochin.pdf [793 KB]

bunkai_tekki_sandan.pdf [2’605 KB]